If you’ve been eating better, moving your body, taking supplements, and truly trying, but your weight still won’t budge (or you actually feel worse), this may not be a willpower issue at all.
Often, it’s a body communication issue.
This is where Nutrition Response Testing® can be incredibly helpful.
Rather than guessing or following one-size-fits-all plans, Nutrition Response Testing helps identify what’s interfering with your body’s ability to function properly. These interferences may include hidden stressors, organ weakness, nutrient deficiencies, or nervous system imbalance.
One of the most overlooked pieces of weight loss support is the nervous system.
If your nervous system isn’t regulating properly, your body stays in a protective, “stuck” state.
I often explain it like this:
It’s like driving with the parking brake on.
You can press the gas (eat well, exercise, do “all the right things”), but the car won’t move the way it should. You burn more energy, create more stress, and sometimes even feel worse instead of better.
When the nervous system is supported and regulating correctly, the body can finally:
- Release stored stress
- Improve digestion and nutrient absorption
- Support hormone balance
- Shift out of survival mode
- Respond to healthy habits the way it’s meant to
Nutrition Response Testing helps us listen to what your body is asking for, in the order it needs it, so healing and weight support can happen naturally, not through force.
Weight loss isn’t about doing more.
It’s about removing what’s in the way.
If you’re curious whether your nervous system or another hidden stressor is holding you back, I’d love to help you explore that.
Reply to this email or reach out to schedule a Nutrition Response Testing session.
Your body isn’t broken.
It just needs the right support.